{"id":827,"date":"2021-10-30T14:39:10","date_gmt":"2021-10-30T12:39:10","guid":{"rendered":"https:\/\/4women.cz\/?p=827"},"modified":"2021-10-30T14:39:11","modified_gmt":"2021-10-30T12:39:11","slug":"hlavni-omyly-ustni-hygieny-je-zubni-pasta-nezbytna","status":"publish","type":"post","link":"https:\/\/4women.cz\/?p=827","title":{"rendered":"Hlavn\u00ed omyly \u00fastn\u00ed hygieny. Je zubn\u00ed pasta nezbytn\u00e1?"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Jak\u00fdch chyb se nej\u010dast\u011bji dopou\u0161t\u00edme p\u0159i \u010di\u0161t\u011bn\u00ed zub\u016f? Jak\u00e1 je ta spr\u00e1vn\u00e1 technika jejich \u010di\u0161t\u011bn\u00ed? St\u00edr\u00e1n\u00ed \u010di krou\u017eiv\u00fd pohyb?<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Zubn\u00ed kaz nevznikne v p\u0159\u00edpad\u011b, \u017ee jsou zuby alespo\u0148 jednou za 24 hodin vy\u010di\u0161t\u011bny opravdu d\u016fkladn\u011b.<br>Nem\u00edt \u017e\u00e1dn\u00fd povlak, to je jen sen. V\u016fbec ne! S trochou discipl\u00edny a se spr\u00e1vn\u00fdmi pom\u016fckami m\u016f\u017ee m\u00edt t\u00e9m\u011b\u0159 ka\u017ed\u00fd radost z \u010dist\u00fdch zub\u016f a v\u00fdborn\u00e9ho zdrav\u00ed \u00fastn\u00ed dutiny.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Denn\u00ed fluoridace = zaru\u010den\u00e1 ochrana p\u0159ed zubn\u00edm kamenem. Ne, fluorid nem\u016f\u017ee chr\u00e1nit povlakem pokryt\u00e9 zuby a fluoridovan\u00fd povlak \u0161kod\u00ed stejn\u011b jako nefluoridovan\u00fd. Zubn\u00ed povlak je v\u017edy p\u0159\u00ed\u010dinou kaz\u016f a z\u00e1n\u011btu d\u00e1sn\u00ed.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Nestejn\u011b dlouh\u00e9 \u0161t\u011btiny a flexibiln\u00ed rukoje\u0165 kart\u00e1\u010dk\u016f = lep\u0161\u00ed \u00fastn\u00ed hygiena. Ne. V\u011bt\u0161ina sou\u010dasn\u00fdch kart\u00e1\u010dk\u016f s ohebn\u00fdmi dr\u017eadly m\u00e1 p\u0159\u00edli\u0161 velk\u00e9 hlavy a vl\u00e1kna p\u0159\u00edli\u0161 tvrd\u00e1 a \u0159\u00eddce osazen\u00e1. I kdy\u017e ohebn\u00e9 rukojeti omezuj\u00ed tlak, nech\u00e1vaj\u00ed za d\u00e1sn\u011bmi nevy\u010di\u0161t\u011bn\u00e9 plochy. Velk\u00e9 pracovn\u00ed hlavice kart\u00e1\u010dk\u016f sni\u017euj\u00ed p\u0159\u00edstupnost, ohebnost a s\u00edlu, kter\u00e9 jsou podstatn\u00e9 pro \u0161t\u011btiny, nikoli pro rukoje\u0165 kart\u00e1\u010dku. Ide\u00e1ln\u00ed je m\u011bkk\u00fd, hust\u00fd kart\u00e1\u010dek s rovn\u00fdmi \u0161t\u011btinkami a malou hlavi\u010dkou. \u201eNejen z d\u016fvodu, \u017ee se j\u00ed sn\u00e1ze dostaneme k zadn\u00edm, m\u00e9n\u011b p\u0159\u00edstupn\u00fdm ploch\u00e1m, ale tak\u00e9 pro psychologick\u00fd efekt. S mal\u00fdm kart\u00e1\u010dkem si toti\u017e podv\u011bdom\u011b zuby \u010dist\u00edme d\u00e9le a precizn\u011bji,\u201c tvrd\u00ed MDDr. Boris Verba, prim\u00e1\u0159 I. dent\u00e1ln\u00ed kliniky Nemocnice ADEL Ko\u0161ice-\u0160aca v odborn\u00e9m \u010dasopise L\u00e9ka\u0159sk\u00e9 listy.<\/p>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1000\" height=\"667\" src=\"https:\/\/4women.cz\/wp-content\/uploads\/2021\/10\/pexels-photo-216729.jpeg\" alt=\"\" class=\"wp-image-829\" srcset=\"https:\/\/4women.cz\/wp-content\/uploads\/2021\/10\/pexels-photo-216729.jpeg 1000w, https:\/\/4women.cz\/wp-content\/uploads\/2021\/10\/pexels-photo-216729-300x200.jpeg 300w, https:\/\/4women.cz\/wp-content\/uploads\/2021\/10\/pexels-photo-216729-768x512.jpeg 768w, https:\/\/4women.cz\/wp-content\/uploads\/2021\/10\/pexels-photo-216729-696x464.jpeg 696w, https:\/\/4women.cz\/wp-content\/uploads\/2021\/10\/pexels-photo-216729-630x420.jpeg 630w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><\/figure><\/div>\n\n\n\n<p class=\"wp-block-paragraph\">Zubn\u00ed l\u00e9ka\u0159: Co s odum\u00edraj\u00edc\u00edm zan\u00edcen\u00fdm zubem? Jak se d\u00e1 zachr\u00e1nit?<br>\u00dastn\u00ed voda chr\u00e1n\u00ed oblasti, kam se kart\u00e1\u010dek nedostane. Ne, nedok\u00e1\u017ee odstranit povlak, pouze obsahuje l\u00e1tky, kter\u00e9 omezuj\u00ed tvorbu povlaku a oddaluj\u00ed jeho destruk\u010dn\u00ed \u010dinnost. Jen d\u016fkladn\u00e9 mechanick\u00e9 \u010di\u0161t\u011bn\u00ed, zejm\u00e9na mezi zuby au d\u00e1sn\u00ed, zaru\u010duje dlouhodobou ochranu.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Spr\u00e1vn\u00e1 technika \u010di\u0161t\u011bn\u00ed zub\u016f je krou\u017eiv\u00fd pohyb. V tomto se odborn\u00edci jednozna\u010dn\u011b neshodnou. \u201eNej\u010dast\u011bj\u0161\u00ed technikou \u010di\u0161t\u011bn\u00ed zub\u016f je technika st\u00edr\u00e1n\u00ed (z \u010derven\u00e9ho na b\u00edl\u00e9), kter\u00e1 je vhodn\u011bj\u0161\u00ed ne\u017e krou\u017eiv\u00fd zp\u016fsob \u010di\u0161t\u011bn\u00ed zub\u016f,\u201c m\u00edn\u00ed v\u0161ak MDDr. Boris Verba.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Jak\u00fdch chyb se nej\u010dast\u011bji dopou\u0161t\u00edme p\u0159i \u010di\u0161t\u011bn\u00ed zub\u016f? Jak\u00e1 je ta spr\u00e1vn\u00e1 technika jejich \u010di\u0161t\u011bn\u00ed? St\u00edr\u00e1n\u00ed \u010di krou\u017eiv\u00fd pohyb? Zubn\u00ed kaz nevznikne v p\u0159\u00edpad\u011b, \u017ee jsou zuby alespo\u0148 jednou za 24 hodin vy\u010di\u0161t\u011bny opravdu d\u016fkladn\u011b.Nem\u00edt \u017e\u00e1dn\u00fd povlak, to je jen sen. V\u016fbec ne! S trochou discipl\u00edny a se spr\u00e1vn\u00fdmi pom\u016fckami m\u016f\u017ee m\u00edt t\u00e9m\u011b\u0159 ka\u017ed\u00fd radost [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":828,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"tdm_status":"","tdm_grid_status":"","footnotes":""},"categories":[1],"tags":[],"class_list":["post-827","post","type-post","status-publish","format-standard","has-post-thumbnail","category-zeny"],"amp_enabled":true,"_links":{"self":[{"href":"https:\/\/4women.cz\/index.php?rest_route=\/wp\/v2\/posts\/827","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/4women.cz\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/4women.cz\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/4women.cz\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/4women.cz\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=827"}],"version-history":[{"count":0,"href":"https:\/\/4women.cz\/index.php?rest_route=\/wp\/v2\/posts\/827\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/4women.cz\/index.php?rest_route=\/wp\/v2\/media\/828"}],"wp:attachment":[{"href":"https:\/\/4women.cz\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=827"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/4women.cz\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=827"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/4women.cz\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=827"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}